“We may regret our circumstances – and no doubt many of us should. But the way toward a fuller life in the arts must come by way of each person’s daily experience.”
– William Stafford
Writing prompt:
Where is the art or creativity in your daily experience? Where is the joy? Can you see a way to create more room for art and joy in everyday life? What would that look like?
In the photo I’m nine years old and wearing one of my favorite recital costumes from dance class. I keep it on my fridge to remind me of the pleasure I get from dancing and the confident joy of my younger self.
Currently both my writing voice and my physical fitness level are wobbly. I’m out of shape. My current writing project is shifting and nowhere near ready to share publicly. I’d like to connect more around writing, but I haven’t been writing anything I could share.
While writing morning pages recently, I had a big epiphany and remembered that it’s simple. I do what I love and write about it. My current passion is dance and fitness in general. So I’ll be sharing my journey.
In a nice moment of synchronicity, on the same day as my epiphany, my morning devotion book shared the affirmation “As I trust myself, I create my perfect body.” And pointed out the power of the journal for “practicing the steps in front of the mirror.”
I’m comforted by returning to dance and other types of fitness. Dancing has been a big part of my life at times and is my preferred movement practice or exercise. Outdoor walks are for meandering and soaking in nature. The treadmill is dreadful unless I’m watching something on my tablet to pass the time – which feels like checking out or disassociating from the exercise.
I’m currently doing the Nia Technique through the app NiaOnDemand. I choose a routine based on my intuition, energy level and mood. Sometimes I like to revisit a routine I know well or have done before. The body remembers, and I find myself remembering steps even if I’ve only done that routine once. I also don’t pressure myself to finish a routine if I’m feeling tired or distracted. I choose to dance, it’s not a demand I make of myself.
While I’d love to do a live class, there aren’t any Nia classes nearby. To find a Nia teacher near you visit NiaNow.com. Nia combines dance, martial arts and mindfulness. Here’s an official description:
Nia is based on the intelligent design of the body. Each workout combines mindfulness and dynamic movement – leaving you energized, mentally clear, and emotionally balanced.
Nia workouts combine 52 simple moves with dance arts, martial arts, and healing arts to energize and enliven well-being in 60 minutes – body, mind, emotion, and spirit.
Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers and trainers in dozens of countries and languages across the world.
Nia has been a part of my life for over twenty years. I began doing Nia in Charleston, then trained as a teacher there, and taught for a few months in Columbia, SC, before I moved to Austin back in 2007. There were so many great teachers in Austin, and I had a full time job, so I decided to enjoy being a student.
My childhood was full of dance classes in ballet, tap, jazz and modern dance. My family also square danced. I still recall most of the cheerleading dance routine from the one year in middle school that I was a cheerleader.
Nia has two slogans I love and hope to emulate: “the Joy of Movement” and “Through Movement We Find Health.” I also like that the word abundance has dance in it. I know the joy of movement will reverberate into other areas of my life.
This five-minute dance break will have you singing “Good Life” all day! I love this routine for the familiar steps and simplicity of the moves. I’m not able to keep up with the cha-cha-cha’s and I honor my body’s current fitness level and skip them. I still get a great dance in and I especially love the dramatic ending move.
“Writing with the Ancestors” (SomaticWriting.com) was the perfect class for me in January. It is a tough month because my mother and sister have passed, and both of their birthdays are in January. My mother passed away in January, and my birthday is in January.
Also, I’ve had family on my mind because my great-niece is having a baby this summer. Since this is the first child born since my mother has passed, I felt the pressure to do something matriarchal. In my family, that usually meant something crocheted as my mother was an avid crocheter. Thankfully the baby will inherit other baby blankets because my crochet skills are very slow. A blanket would not be done by the time the baby gets here, or, frankly, gets to college.
The idea though, that immediate matriarchal feeling, left me awash in thoughts of family and ancestors and what we give each other – materially and otherwise. And, how I’m someone else’s ancestor and what will I leave for them?
Raoul was my dentist, but also instantly become my friend at my first appointment when he said, “I love your writing.” As a local columnist known to be a feminist activist, it was not something I heard a lot from men in Charleston, South Carolina in the late 90s. What a surprise to find a dentist who took the role of arts patron to the next level and had fun doing it. Raoul supported the arts by attending art events, but also by constantly promoting the arts as part of his daily routine. He never spent money on advertising for his dental practice. Instead he invested in a killer sound system and an incredible collection of independent music and jazz. His office’s walls were a revolving art gallery for local artists. While playing fabulous music he relayed the details of the artists’ bios and ticket info for upcoming shows of musicians and actors while pulling teeth and filling cavities.
I always think of him on New Year’s Eve and rowdy nights he would have loved – the whole city partying and fun people joining and leaving our party. It’s been years since he died in a car wreck. And, even though I knew him in another city, I miss him in the odd way that, in other years, would lead me to forget for a buzzed moment he’s gone, and I would expect him to burst in to join the party.
“Raoul is cool,” was the recommendation from my intern at the film production company where I worked. But cool had no value to me when talking about dentists. I was looking for gentle and generous with N2O to get me through some dental challenges. Raoul was that, too. He’d crank up the gas, take my music request and close the door, leaving me alone to chill. The patient rooms were cozy and private in a gorgeous 1800s house in downtown Charleston. He’d come back a few minutes later and say in a goofy, announcer-like voice, “You know that Dean. The only kind of pain she likes is champagne.” If I laughed, I was “under” enough for him to work. He always gave me champagne for my birthday.
In spite of how cool Raoul was, I still wasn’t the best patient. Between my having no tolerance for pain, being really claustrophobic, and going through an angst-ridden-writer phase, I was amazed our friendship survived our patient/dentist experiences. At one particularly grumpy appointment he told me his plans for a fun afternoon. I rolled my eyes at his schedule – he didn’t work on Wednesday afternoons and took off Fridays. I said with obvious jealousy, “Nice life.” He said quietly and kindly, “Yep, I made it that way. That’s the cool thing about your life. You get to do whatever you want to with it.”
His statement was a gentle nudge, just when I needed it. And I appreciated that he knew me well enough to tell me in a way I could truly hear it. Another kind act he did was to always leave me a voice mail rambling about what he loved about my new column every month. I admired his marvelous attention to the joyful details of life: beautiful art, great music, wonderful conversation, and always looking for a way to make a party just a little better.
On New Year’s Eve 1999 in Charleston, a group of friends gathered at his office for champagne before walking with flasks in our pockets and purses to the harbor to see the fireworks. The pineapple drop (the S.C. symbol of friendship) was beside a parking lot, almost a block from the water with police tape keeping the crowd a safe distance from the water’s edge. Our group stood against the tape, wanting to be closer to the water, the harbor – the beautiful, magical point where the locals like to say the East Cooper and West Ashley Rivers meet to form the Atlantic Ocean. I remember this moment so clearly years later: Raoul looking around at the cops who were distracted by the descending pineapple, then simply lifting the yellow tape and smiling. And with no need for words, just a simple gesture from our fearless leader, our party ran across the dark lot towards the water’s edge. The fireworks exploded in the sky and fell towards the water where the gorgeous bursts of color doubled in the reflection, and the crowd followed us.
Every New Year’s Eve I’m farther away from that magical night, and I raised my glass with my usual champagne toast, “May all your pain be champagne!” And I thankfully toasted this memory – the firework’s pink, white and yellow glow lighting Raoul’s smiling face after he’s just led another crowd to more fun. Not just a toast, but a loud crowd’s cheers rolling over the harbor as we welcomed a new year, a new century, a new millennium bound to be marvelous – because we would make it that way.
This year as I celebrate 20 years of teaching Write Your Life as a Woman, I’m sharing some older articles and columns inspired by the class.
Crocheting and Crying
by T. Dean Adams This article originally appeared in skirt! magazine in 1998.
For the past year I have had the urge to crochet. Though I rarely have maternal urges, the desire to crochet feels similar. My great-aunt Myrt learned to crochet when she retired from fifty years of working at a textile mill. She taught my mother, who has crocheted for as long as I can remember.
In most memories of my mother, she is crocheting; her fingers move a needle in and around yarn in a steady comforting rhythm while she talks. Her fingertips count stitches and she seldom even looks down at what she’s doing. Yarn and a needle are always with her like a pocket book. She can make pretty much anything you can think of: scarves, hats, afghans, little Christmas wreaths and Easter bunnies to wear as pins, frilly collars, shawls and bedroom shoes.
My mother crocheted while she waited for me after dance classes, while she sat through football games to watch me perform with the band at half-time. When I moved to Los Angeles she rode with me and crocheted her way across all the oddly-shaped states slammed up against each other, making delicate cross-shaped Bible markers.
She was crocheting during our last big fight. The one we still gingerly step around. The one that made me feel I’d left the tribe for good and the person I’ve become would never be let back in.
I left my family, my tribe, on my own. I went to college, moved and moved and moved and moved and never even thought of moving back to my hometown. I left the church, left the beliefs I grew up on and became activist. I even left the kitchen – the womb of all comfort and care, where love cannot be denied in a green bean casserole and salmon patties, and became a vegetarian. I write the truth, as best I can, as bravely as I can, about me, my life, my story – which is also their story, for total strangers to read.
Aunt Myrt died last month and I suppose I have known for the last year it would be soon. I knew the day she died, knew when I saw the light blinking on the answering machine with the message from my mom. I loved Aunt Myrt because she loved my mother. She loved me too, but she never knew me the way she knew my mother, who she loved like her own daughter. Having no children of her own, she cared for everyone else’s children. Now grown and spanning the ages of twenty to sixty, the children she’s loved each think they were her favorite.
I finally bought yarn and needles and started a scarf. Never stopping to think, “I don’t know how to do this.” Some odd mother-line osmosis gave me the innate ability to crochet with only a quick glance at instructions. Every time I pick up the needle I have to concentrate at first: around, down, around, pull through, around, pull through two, around, pull through two more. After a few rows my fingers fly and stitch-by-stitch a scarf flows from my hands.
It makes so much sense for me to crochet, I told myself. I can make all my holiday gifts. But when I started the scarf, when I tied my first loop knot to begin, I felt nothing logical. The first stitches, the first rows were like a big sigh after holding my breath. I crocheted and cried. This first purple scarf will be full of wanting. Wanting to be part of my family I feel so far from though geographically they are close.
One row is an apology because I did not go to Aunt Myrt’s funeral. It is a weakness I hope to outgrow, but I cannot go to funerals. I fear the sorrow may consume me and I will never stop crying. There are rows and rows of love. Maternal love, not just from biological mothers, but also the kind my aunt gave my mom, and she gave my sister and me, and we all give to each other.
There is a row of forgiveness for the times my big spirit scared them and they tried to hold me back. And a row of sorrow for the years apart. A row of the things I never told them that I wish I could. Another row of apology for the mean things I said and did and wish I hadn’t.
Around, down, around, pull though, around, pull through two, around, pull through two more. I crochet now to relax, to think, and when I don’t know what else to do. The very act conjures up the spirit of my aunt and my mother and I feel the gift of their love and strength, the hope that forgiveness brings, and the grounded feeling of being true to myself, honoring both what I’ve been given and what I’ve become on my own.
Soon it will be winter, and I know this scarf and the peace it brings will keep me warm.
Dean Adams Writes 